EASY STUFFED PEPPER SOUP RECIPE

This EASY stuffed pepper soup recipe is a cozy one-pot meal that's ready in 30 minutes! Keto stuffed pepper soup is packed with veggies and flavor.

It was extra yummy with Dad's sourdough bread. 

 Prep: 5 minutes

 

 Cook: 25 minutes

 

 Total: 30 minutes

 Author: Maya Krampf from WholesomeYum.com

Servings:

 

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INGREDIENTS

• 1 tbsp Olive oil
• 2 cloves Garlic (minced)
• 2 lb Ground beef
• 3 medium Bell peppers (diced)
• 2 14.5-oz cans Diced tomatoes (with liquid, do not drain)
• 1 29-oz can Tomato sauce
• 2 cups Beef bone broth
• 2 cups Water
• 1 tbsp Italian seasoning
• 2 tsp Sea salt (to taste)
• 1/2 tsp Black pepper (to taste)
• 12 oz Cauliflower rice (fresh or frozen)
INSTRUCTIONS

1. Heat olive oil in a dutch oven over medium-high heat, until shimmering. Add the minced garlic and saute for about a minute, until fragrant.

2. Add the ground beef. Cook, breaking up with a spatula, for 8-10 minutes, until browned.

3. Add the bell peppers, diced tomatoes, tomato sauce, bone broth, water, and Italian seasoning. Bring to a boil.

4. Reduce heat and simmer for about 10-15 minutes, until the peppers are tender.

5. Add the cauliflower rice. Cook for 3-4 minutes, until cauliflower rice is tender.

6. Add salt and pepper to taste.

Serving size: 2 cups