High Protein Chocolate Muffins

 

INGREDIENTS

• 4 very ripe bananas
• 8 eggs
• 1 c. plain yogurt (use applesauce for a dairy-free option)
• 1 Tbsp. vanilla extract
• 4 cups oats, ground into flour in a blender 
• 3/4 c. cocoa powder
• 1 c. sugar or 1//2 c. Stevia-based sweetener
• 1 tsp. real salt
• 1 Tbsp. baking powder
• 1 tsp. baking soda
• Chocolate chips 

INSTRUCTIONS

1. Preheat oven to 350.
2. Grease 24 muffin tins
3. Peel and mash bananas in the bottom of a large bowl.
4. Add eggs, yogurt, and vanilla and mix well.
5. Pour oat flour on top of the egg mixture, and measure the rest of the dry ingredients on top of that.
6. Mix the dry ingredients together a bit, then fold them into the wet stuff in the bottom of the bowl. Add chocolate chips. 
7. Divide batter into muffin tins. If you have extra, you can pour it into a bread pan and make a loaf for snacking later.
8. Bake at 350 for aprox. 20 minutes until muffins have risen and the top bounces back when you poke it. (Mini-muffins 11 mins)

(Trinaholden.com)